Weekly Drills

So you may be wondering why your summer drills have been transferred to a web page rather than the usual email containing a list. I have done this because, technology is becoming such an important part of our lives, and my goal as a coach is to always work on becoming better and learning as much as I can. 

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I see this as a learning opportunity for both you and I. By incorporating the idea of a webpage with all your needed information in one place, I hope to make both your life and mine less complicated. 

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You will find links to each week, which will then take you to a new page. On each page I have added both written instruction, and video examples. I have included videos from YouTube, as well as videos of our staff performing drills. 

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The videos will help remind you if you have forgotten the specific drill, help teach you the mechanics if it is a new drill to you, and simply act as a reminder if you come along any struggles throughout your training. 

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I hope this new style of training is a positive learning expereince for both of us. I look forward to hearing your feedback, and if you have any questions or comments, please reach out to me!

- Coach Aly